11 Things You Need To Know About Your First “Real” Job
The highs and lows of starting your first “real” job. Learn how to transition into the working world without being blindsided.
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5 Ways To Keep Your Spirit Merry And Bright
Dreading the holidays? Don’t let stress and depression consume your holiday season. Read on for tips to help you remain optimistic this season and turn your holiday dread into peace and fulfillment.
A Practical Roadmap To Financial Freedom
Are you waiting to live? This habit can help you level up your finances and curb overspending.
Failure Or Opportunity? Unlock Your Potential And Set Yourself Free
If you’re ready to unlock your potential and set yourself free, then it’s time to redefine failure for yourself. Are you ready to embrace the endless opportunities that life has to offer?
Flag on the Play: How to Interpret Relationship Signs
Having trouble deciding if your relationship is toxic? Whatever the type of relationship, there are always signs that set alarms off. Learn to read the flags and make the best calls for your relationships.
How To Avoid Falling Into The Great Regret
Considering a job change? Feel like your current job is no longer a good fit? Consider this before leaving your current position and finding yourself in a worse situation.
How to Create Positive Affirmations That Actually Work
Negative thoughts getting the best of you? If you’re considering positive affirmations then read on to learn how to create manifestations that actually work for you.
How To Get What You Really Want Out Of The Holidays
Want to unlock your best holiday season yet? Read tips that can help combat holiday fatigue while keeping you merry and bright.
How to Make Imposter Syndrome Work for You
Ever doubted your abilities because you felt like a fraud? Like you didn’t deserve the success that you achieved? Imposter syndrome is real,. Keep reading to learn how to make it work in your favor.
How To Prepare Yourself For Tough Holiday Conversations
Anxious about upcoming holiday gatherings and encounters? Learn how to safeguard yourself and prepare for those uncomfortable conversations.
How to Snap Back From Remote Work Burnout
Is working remotely stressing you out more than usual? You’re not alone! Learn the key to overcoming remote work burnout and achieving a healthy work-life balance!
Practice Makes Perfect: Tips to Becoming a Better Active Listener
Active listening is key to successful communication and maintaining strong relationships. Discover how to become a better active listener to improve both personally and professionally.
Redefining Procrastination: How To Get Out of Your Own Way
Procrastination is a typical habit, but can have detrimental effects on our long-term well-being. Learn to control procrastination and take the first step towards a more fulfilling and improved life.
Simple Mindfulness Practices to Improve Your Way of Life
The world of mindfulness can be overwhelming. Start being more mindful today by implementing these simple practices into your daily routine.
The Reality of Pain and How To Cope
Whether you’re suffering aloud but lack support or are suffering in silence, learn the key to managing pain in a not-so-vulnerable climate.
The Truth About Life Coaching: What You Need to Know
Are you trying to find balance in your life? Struggling with a challenging time or new changes to your life? Read on to learn how a life coach can help you reach your goals, live with purpose, feel more connected, and more!
We’re Back! Meet The Medley 2.0
The Medley, formerly known as The T Medley, is a safe space where every voice can be heard and shared without judgement. It is centered around us, the dreamers, believers, and challengers, and will help us unlock our full potential.
What Being An Insider Of Shame Culture Taught Me
All shame culture taught me was self-doubt, comparison, and insecurity. Read more about how replacing calling myself out with calling myself in set me free.
What You Need To Survive The Holidays
It is clear that the holiday season is upon us. Before giving in to stress, and anxiety, discover and explore some ways to cope and survive the holidays.
Where Does The Great Resignation Leave You?
The “Great Resignation” is revealing deeper issues with our relationship to work. If you’re considering a career or industry change, you are certainly not alone. As more options and flexibility for work become widely available and accepted, the pandemic has most of us re-evaluating our jobs.