A self-help community empowering you with tools and resources to be your best self.

Take What You Need

We are all capable of creating a life we love. At The Medley, we’re not just about taking up space, but also doing our part to give back by providing valuable resources to empower others.

In this ever-changing world, it helps to have well-rounded support & guidance. We’re here to help you navigate this adventure as your friend, coach, mentor, or whatever you may need along the way. 

Where you invest your love, you invest your life.

burnout_work-life balance
PreventING Remote Work Burnout
Working remotely stressing you out more than usual? Use these tips to overcome remote work burnout and achieve a healthy work-life balance today!
Two Women Having a Conversation
5 Simple Tips for Active Listening
Struggle with active listening? Download these tips on communicating better to build stronger connections by talking less and listening more!
self-care vs. self-neglect
Self-neglect vs. Self-care
Always putting others before yourself? These strategies will help you combat self-neglect, so you can give yourself the attention you deserve.
Self-Care Bingo
Self-Care Bingo CHALLENGE
See how many self-care techniques you can implement. Practicing self-care regularly can lead you on your path to living a fulfilling life!
Courses & Coaching
One-On-One Coaching Calls
Do you feel like you’re up against a wall about a decision you can’t come to? Are you waiting for that breakthrough that still hasn’t happened or having difficulty with a certain relationship? Do you have specific questions that need one-on-one attention? Our certified life coaches will help you form action-based solutions that can help you live the life you desire in any of the following aspects:

  • Relationship Counseling
  • Mindset + Accountability
  • Personal Development
  • Confidence Building
  • Career Counseling
  • Creating
  • Manifestation And Abundance
  • Life Transitions
  • Whole-Health Wellness
  • Life Purpose